Nutrition Guide for a Healthy Lifestyle

Empaths, it’s time to nurture our nervous systems. Unwanted energy can cause many problems that don’t necessarily belong to us. ⁠ Keep as many things within your control. Staying healthy is a huge essential, especially during Covid.⁠ Stress responses and eating unhealthy can cause many problems.

Including:⁠ ⁠ AUTOIMMUNE CONDITIONS⁠ CHRONIC FATIGUE⁠ INABILITY TO HANDLE STRESS⁠ OVERUSE OF STIMULANTS & COFFEE ⁠ WEIGHT GAIN⁠ BRAIN FOG⁠ HORMONE IMBALANCE⁠ MOODINESS & IRRITABILITY⁠ DEPRESSION⁠ DIFFICULTY GETTING UP IN THE MORNING⁠ CRAVINGS FOR SWEET AND SALTY FOODS⁠ ⁠

Listen to your inner voice!

Stay safe. Stay healthy. Stay true to yourself

Follow, like, comment “I am willing to receive” to get divine guidance on your journey!!

https://link.snipfeed.co/tigerseyehealing

Remember to check out my bundles for more #holistichealth

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