Don’t Forget Your Meat!
On Veggies…
My Doc also had me add dark green and purple veggies to my diet.
Salad: Spinach or a mix, purple carrots , olive oil, tomatoes, feta cheese.
*I’m horrible about measuring things- I normally throw in the ingredients to my taste*
Don’t…
Crispy Roasted Kale- #Healthy #lowcarb #lifestyle #Veggies
Don’t Forget Your Meat!
On Veggies…
My Doc also had me add dark green and purple veggies to my diet.
Salad: Spinach or a mix, purple carrots , olive oil, tomatoes, feta cheese.
*I’m horrible about measuring things- I normally throw in the ingredients to my taste*
Don’t…
lynnthompsonbooks.com 
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