Steak Salad, Guacamole, Corn Beef, #Lowcarb #Healthy #Lifestyle

I am gFBoing to try something different this time around. I’ve been putting up some recipes that I’ve been cooking for my new Low Carb lifestyle, but I have found trying to cook this way with my hectic schedule has been too much. So I am going to try to cook most of my meals on my day off-this may mean salads often.

*I start my morning out with a coffee, heavy cream, coconut oil blend (I use one to two teaspoons of coconut oil.) It keeps me going for a few hours:)

Steak Salad

I picked up some cut stew meat, cooked them up with some seasoning, and placed them on top of lettuce, added shredded cheddar, and then the Guacamole.

Guacamole– Remember I do everything to taste.

2 avocados, onion, garlic, cilantro, tomatoes, salt, lime, and green chili.

Corn Beef:

This I may have gone a little over on the carbs. I’m not sure.

Place corn beef in a crock pot and add beer. I always use a dark beer- and yes lots of carbs, but after it’s cooked I’m not sure?

I let the corn beef simmer on low in the crock pot for at least 24 hours, ( I usually start this in the morning.) By the next morning I add carrots and onion, pretty big chunks.

*Remember I’m not doing starches-so No potatoes!*

Close to dinner time I take the meat, carrots and onion out of the crockpot, place in a pan, add some mustard and a touch of brown sugar on top of the corn beef, cover and place in the oven at 350 degrees for 20-30 minutes.

Walla! Dinner with leftovers:)

Author: lynnthompsonbooks

Lynn Thompson’s home is in the Land of Enchantment, and, yes, the land is enchanting. The skies are blue, the stars are bright., and there are beautiful panoramic landscapes surrounding her hometown. Lynn wades through the craziness of life to follow her true passion, writing fiction. You can find her, or not, trekking through the mountains, searching for fairies and vortexes, keeping her eye out for anything paranormal, or sitting in the hot springs in her spare time. Lynn doesn’t have a specific genre she writes in. Characters have a way of leading her stories. She follows. Lynn is also a sponge when it comes to knowledge. She’s always on the move to continue her education in writing, marketing, social media, digital media, and hopes to find the extra time to add some criminal investigation classes to her repertoire. Lynn has three novels out: Blake, Sterling, and Tarnished Gold. Blake is the beginning of Montana’s story. Her need for seclusion, at least, for one winter. She does not get what she wants. There is someone or something in the mountains stalking her, people keep showing up on her doorstep, and she meets Max. Max knows what is hunting Montana, but won’t tell her. Montana’s lack of trust in Max drives her to fix her own problems. If she had known what she’d be confronting that night, she never would have sedated Max. Sterling is the second novel in the Montana Dayton series. Montana moves to Florida hoping to escape her old life, and regain her normal life back, but her past has come back to haunt her. Not only does she start losing time, she continues to wake up every morning wearing gorgeous jewels and is surrounded by precious gems. She never remembers where, or who she’s getting the glittery baubles from and is hell bent to get back her memories and return the jewels. Afraid she has been out robbing houses in the middle of the night, she is determined to figure out what is happening on her own. That is until the dreams and the strong pull to explore the gulf. When she finally realizes she needs help, she is powerless to get it. Tarnished Gold is Sam’s story and will be coming out around the new year. Sam first appeared in Sterling and demanded her own novel. Lynn has bowed to Sam’s wishes and is writing that story now. Lynn is also the proud owner of: Dark Fates. Eight short stories that are fun, but still on the dark side. Dark Fates-Madness. Four dark short stories. News Worthy. News Worthy stands alone with five short stories. Watching the news first thing in the morning may not be fun, but dissecting news clips and re-writing them into short stories that had a different ending was a blast! Dark Fates Collections is compiled of Dark Fates, Dark Fates-Madness, News Worthy, and features Karma Shay’s adventures. Visit Lynn at: Website: Twitter: @lynnthompson8 Facebook: Goodreads:

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: